Biohacking Articles

Understanding the Rate of Aging: What It Is and Why It Matters

When we talk about aging, most people think of the number on their birthday cake. But the number of candles do...

Cold Exposure and Biohacking: Can Cold Therapy Really Boost Longevity and Performance?

Biohacking is all about using science-backed strategies to optimize body and mind — and one method that’s ...

Red Light Therapy and Biohacking: The Science Behind Photobiomodulation and Cellular Renewal

As biohackers continue to search for safe, non-invasive ways to boost performance and slow aging, one tool is ...

Inside the Billionaire’s Anti-Aging Experiment: Bryan Johnson’s Blueprint for Reversing Time

At 5:00 a.m. sharp, Bryan Johnson opens his eyes. A machine has already tracked his REM cycles through the nig...